Over a million people across the country are living with dementia at present, and it can be a challenging time for caregivers, whether you’re caring for loved ones at home or as a caregiver in a nursing home.
For anyone living with dementia, it’s important to stay active and keep the mind occupied for various reasons, largely to improve mental health and ease the rate at which the disease is progressing.
Across London there are many activities in which people living with dementia can really thrive, and often you’ll see trips to them from residential homes that offer nursing care for dementia.
Whether you’re looking for inspiration, activities to stimulate loved ones with the condition or trying to make new memories, here are five activities that can be great for people living with dementia…
Museum visits
Many of the museums in London offer an enriching experience for those with dementia. The likes of the British Museum, the V&A and the National Gallery offer specific programmes and guided tours for people who have cognitive challenges, with trained members of staff to make it a sensory-rich experience.
What’s more, many museums, particularly the larger ones, also have quiet spaces for anyone who is struggling.
Londons peaceful parks and gardens
Stimulating the senses is always important for those living with dementia and parks offer that in abundance. There are few places in the world that are as blessed for green space as London, with the likes of Hyde Park and Regents Park great options in the city, while the Royal Botanic Gardens at Kew, the Chelsea Physic Garden and Richmond Park all offering the sights and scents of nature that can prove incredibly calming.
As well as taking a stroll, there are also options for guided walks as well as various horticultural therapy sessions which again can be an excellent option for relaxation.
Music Therapy
Many of London’s iconic venues have shows and sessions specifically designed for those living with dementia. The Royal Albert Hall regularly offers relaxed performances that are perfect for those living with the likes of dementia, autism and other cognitive disabilities.
Music can really resonate and help people living with the condition, often working as a memory tool, while the soothing nature of music can promote calm and mindfulness in people.
River Thames Cruises
Boat tours run up and down the Thames every day and there are many that offer dementia friendly tours, with trained onboard staff offering a much more engaging experience. The gentle motion of the boat can be calming, while it’s a great way to see London’s sights without getting caught up in the hustle and bustle of the city, which can often prove daunting.
Art Workshops
Finally, you’ll find dozens of great art workshops across the capital, ranging from painting to crafting, sculpture to pottery. Getting creative can be a brilliant way to not only stimulate the brain but also offer social engagement. Charities like Arts 4 Dementia offer some great workshops across London and are well worth exploring, giving your loved one the gift of self-expression and a supportive environment to unlock their creative streak.
