Preseason games in the National Hockey League are underway. Teams are out of vacation and forming lineups for the regular season. But, what remains behind the scenes? How are professional hockey players preparing for the season? Clients of the bookmaker Mostbet claim that it is extremely important to know. Thanks to this the chance to make a reliable prediction increases many times over
Preseason and its peculiarities
In junior hockey, some players may neglect their own training, but starting with youth hockey, players need to be in shape before the start of training. Then again, there are those who come in unprepared, but they will have to pay the price during hard training.
Overseas, as such, there are no training camps at all. There is no time to babysit, and the players are all professionals. If a hockey player doesn’t work in the summer, then his salary risks to decrease significantly. No one wants to throw their money away. The same goes for the professional leagues. No one wants to spit out their lungs on intense workouts.
Almost all teams require athletes to undergo a physical exam before the start of the season. It usually takes 2-3 days. After the examination, some teams have tests. As a rule, this applies to young players. So coaches look at the motivation of athletes and their readiness for the season. In the KHL and NHL they pay a lot of attention to this.
In the youth leagues, this point is not as critical. Training starts differently everywhere. Some coaches give time to get involved and don’t immediately start heavy training. Others prefer to work without a warm-up. Training is also affected by plans for the season. Usually, the coaching staff evaluates their strengths soberly and the management puts adequate plans.
Amur Khabarovsk will never have a goal of winning the Gagarin Cup, while Washington won’t settle for making the playoffs in 8th place. If a team’s goal is to make the playoffs, and then as it goes, some coaches may intentionally hold lighter training camps in hopes of picking up points at the start of the season.
Sometimes it happens that the team doesn’t have time to recover from the physical strain and fails to start the season. Maybe that’s why Avangard lost 6 or 7 games in a row in the 2022-23 season and then started winning. The teams that are planning a long season and want to make the playoffs as far as possible work hard in training camp and build up their physical base for the whole season. What’s more, such clubs make the most of their pauses in the championships by holding mini-camps. It all depends on the coach and his approach, but sometimes it is practiced.
How are the training camps of hockey clubs?
So, how does the training camp go? This is a rather unpleasant time. You have to have some serious patience and work. This is not for the sake of red tape. Even a relatively easy training camp the average person without good physical preparation can hardly pass. On average, an intensive training camp lasts about 2 weeks. During this time, the team lives in one place. If it is a professional club, they fly abroad, and if it is a youth team, they find a place in their city. But there are exceptions. Some teams practice training without ice. But it usually happens in youth and junior teams. Professionals don’t practice ice-free preseason very often.
The schedule of the day is as follows. Exercise during the day before breakfast. If suddenly there is no exercise in the schedule, it is better for young players to be active. The coaches like that. If there is a team practice, the activity is usually not very big. Usually it is a jog at no more than 140 pulse, and then sports games.
Most coaches prefer to play basketball or handball. After all, you don’t kick the puck with your feet in hockey. But some let you play soccer as well. Honestly, these games in the morning are hardly important to the athlete. Somehow the brain may be starting to make decisions faster, but those decisions are made with sneakers on the ground, not skates on the ice. Nevertheless, some coaches remain confident that it works.
