It’s hard to keep a dog who has problems sleeping at night. As a dog owner, you must dread those late nights when your dog wakes up (and wakes you up too). Whether it’s to take him out for a pee or to go play, it can be one the most inconvenient things. The solution is to help your dog get a full night’s sleep just like you do. Here are a few tips for getting your dog into a peaceful slumber.
- Let them watch TV for some time.
According to a Betway online casino study, certain TV shows have a calming effect on dogs. For example, Bridgerton (the period romance TV series) gave dogs a sleep time of 37 minutes, which is not bad for dogs. It also gave them a 90% sleep quality which is equally impressive.
Yes, we’re all wondering the same thing; why exactly does Bridgerton have a calming effect on dogs? It could be the gentle soundtracks, or the ballroom tunes played in most scenes. So, if you’d like your dog to sleep deeply at night, try streaming Bridgerton a few hours before bed.
Some other TV shows proved to be helpful in this regard too. The study showed that Friends (the sitcom) produced an average sleep score of 88% after watching the show for one hour before. The dogs also slept for an average of 36 minutes which is equally impressive.
2. Try playing folk music or jazz.
In the same study, it was discovered that dogs felt more relaxed after listening to folk music and jazz music for an hour before they went to bed. The dogs had an average sleep quality of 88% when they listened to folk music, they also had an impressive rest time of 46 minutes. In the case of jazz, the dogs presented an 87% average sleep quality as well as a good 42-minute average rest time.
Although jazz and folk music aren’t as popular nowadays. This is unfortunate since some studies indicate they have good effects on our brains. Some people even use these tunes to study on occasion. So, with these new findings, you can rekindle or discover your love for these two genres.
3. Create a sleep schedule for your dog.
Sleep schedules don’t only work on human babies and adults, they’re also helpful for regulating your dog’s sleep. Creating some kind of consistency in his schedule will help your dog develop good sleep habits. This way, they can get the appropriate amount of sleep their bodies need.
The best way to make sure your dog gets used to its new sleep schedule, try building up a full daily routine for them. It would be easier for their body to adapt to having a bedtime if the rest of their day is also structured. Try taking them out for walks before and after work; it’s best if it’s around the same time every day. Also, getting some exercise will help them sleep better. Schedule their meal times too.
