People with mental health issues in Croydon and Mitcham will be able to find healing through creativity – thanks to two newly-launched art therapy groups.
The groups, run by the charity Studio Upstairs, allow people to explore different types of art such as drawing, painting or sculpture, guided by qualified art therapists.
The new weekly sessions are running at Croydon Voluntary Action Resource Centre, in London Road, and South Mitcham Community Centre, in Haslemere Avenue.
They have been made possible through a £232,531 grant over three years from City Bridge Foundation – London’s biggest independent charity funder.
Giles Shilson, City Bridge Foundation chairman, said: “For over 30 years, Studio Upstairs has been helping people improve their mental health through the creative power of art.
“By dealing with the issues they’re facing in a safe and supportive environment, group members are empowered to build their confidence and create valuable social connections.”
As well as developing their artwork in the sessions, group members also get the chance to exhibit their work publicly, boosting their self-esteem and raising awareness of the value of art therapy in tackling mental health issues.
Zlatinka Hristova, Studio Upstairs managing director, said: “When people come to the studio, it’s a safe space where they can explore their emotions and deal with the issues they’re facing in a non-verbal way.
“It can be quite cathartic, helping people to deal with difficult situations and understand themselves. Members really empower each other and the group itself is the therapist, as much as the professional leading it.
“It’s really rewarding to see how people feel more connected, happier and more content from coming to the sessions. It’s a lifeline for them and for some people it’s the only social contact they have all week. The studio is like a family to them.”
As well as supporting the art therapy sessions, the City Bridge Foundation grant will also fund volunteer work placements, to help develop the next generation of art therapists.
