Snus and Tobacco Free Alternatives to Smoking

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Snus, pronounced snoose, is a smokeless form of moist tobacco which originates in Sweden. It’s sold in powder form in a pouch that users discreetly place between the gum and top lip. Snus releases nicotine which is then directly absorbed by the gum. Many people use snus nowadays as an alternative to smoking, though as a tobacco product, it comes with associated health risks. Although legal to own and use, it’s illegal to buy snus in the UK. Tobacco-free nicotine pouches on the other hand are available to buy legally in Britain. 

What tobacco free alternatives are available?

Since snus is illegal to buy in the UK due to its tobacco content, alternative tobacco-free products on sale are:

Nicotine Pouches. These little tobacco free nicotine pouches are also known as all white nicotine products. They are placed under the top lip next to the gum. The pouch slowly releases nicotine which is then absorbed into the gum.The traditional pouch is odour and flavourless though they are sold in a range of flavours, strengths and textures. 

How do you take tobacco free nicotine pouches?

The pouches come in little circular tubs. The instructions for taking them are simple:

  • Take a little pouch out of the tub
  • Roll it around between your index finger and thumb
  • Place it under your upper lip next to your gum
  • Keep it there for up to 60 minutes 
  • Remove it once you’ve had enough and dispose of the pouch

Can I chew a tobacco free nicotine pouch?

No. Chewing or swallowing the pouch is not recommended

 

Why do people take tobacco free pouches?

Tobacco free nicotine pouches are smoke and vapour free.  Popular reasons for using them are:

  • They satisfy the nicotine craving discreetly
  • They’re inexpensive and handy
  • You can use them in places where smoking and vaping is banned – anywhere.
  • You won’t have to go outside on a smoke break
  • They’re tobacco free and won’t stain your teeth or fingertips
  • You can use them hands-free
  • You can forget about the risks of passive smoking to people near you
  • You won’t have to worry about fire hazards

Are tobacco free nicotine pouches popular?

Consumer interest in tobacco-free nicotine products is high and on the rise. Research to determine the effects of nicotine delivery on long term health is ongoing. It’s now easier to buy the pouches and the flavours and convenient little tubs have made them very popular among users who want to try alternatives to smoking.