The NHS estimates that one in six adults suffer from a mental health condition at any one time. It is therefore no surprise that Royalty are advocating yoga as tool for managing mental health issues. Last month, Prince Charles, who is a firm believer in yoga being used as a means to strengthen the body and mind, said that yoga could save the NHS “precious and expensive” public health resources.
Stress is a serious and genuine issue in London, with some West London boroughs scoring above average and high for stress levels in Babylon Health’s most stressed boroughs research, recently published in TimeOut. MoreYoga, London’s fastest growing yoga studio brand, firmly believes that its launch in Latimer road this March can help reduce stress in the local area, another resource that can help is the mindfulness app.
Launching on 16th March, within Everyone Active’s Westway Sports & Fitness Centre, MoreYoga’s latest studio will feature a full timetable of yoga sessions which seek to cater for experienced yogis, novices and first timers, with the ultimate ambition of improving general physical health and mental wellbeing within the local community.
The studio, which comes complete with MoreYoga’s signature simple and contemporary design accompanied by some of the Capital’s finest yoga instructors, is offering £5 introductory sessions to members of the local community from the 16th – 30th march daily.
In advance if its launch on 16th March, MoreYoga are also offering members and the local community with the opportunity to see the space, chat and meet some of the teachers between 4 and 8pm on Thursday 14th.
Founding members can secure a half price for life deal of just £37.50 with no contract. To book your free session and sign-up, visit: https://www.moreyoga.co.uk/studios/latimer-road/
SPECIAL OFFER: £5 YOGA SESSIONS AT MOREYOGA, LATIMER ROAD
16TH – 30TH MARCH – DAILY
TO BOOK OR FIND OUT MORE DETAILS, VISIT MOREYOGA.CO.UK
MoreYoga Latimer Road
Westway Sports & Fitness Centre, 1 Crowthorne Road, W10 6RP