The National Autistic Society is sharing helpful tips on how to support autistic people to get involved in and enjoy Bonfire Night, ahead of this weekend’s celebrations.
Bonfire Night can be difficult for some autistic people due to the unexpected nature of fireworks and bonfire displays which can cause anxiety and stress, especially for those who experience sensory issues.
The National Autistic Society, with the help of the charity’s Facebook community, has produced a list of helpful tips for autistic people and their families to follow on the night – by using their SENSES.
The full list of tips is available on our website and includes:
S – Stick to a plan
E – Eat well and keep warm
N – Noise. You may want to use headphones or ear defenders
S – Safety speech
E – Extra distractions. Try putting on the TV
S – Set an example
Tom Purser, Head of Guidance, Volunteering and Campaigns at the National Autistic Society, said: “Bonfire Night is an exciting occasion for lots of people, including many autistic children and adults. But for some of the more than 700,000 autistic people in the UK, Bonfire Night can be overwhelming.
“Unexpected flashes and loud bangs from fireworks, as well as large crowds at displays, can be distressing for some autistic people and trigger intense anxiety, or even be physically painful, particularly if they experience sensitivity to light and sound.
“Good planning and communication are key to navigating many of these difficulties, and small changes can make a huge difference. For example, wearing ear defenders to protect against noise or watching fireworks displays on TV at home. Every autistic person is different, so it’s important they are involved in all planning.
“For a Bonfire Night that is sure to sparkle, remember to use your SENSES… some small adjustments that can make a big difference. We have lots of advice and information available on our website at autism.org.uk.”
