The Best Alcohol-Free Things To Do In London In 2023…


For those who prefer to stay away from alcohol or are in recovery, London offers plenty of exciting activities and experiences that don’t require drinking. More and more of us are snubbing the substance these days, whether it be due to getting through alcohol addiction, or understanding that that’s what it can lead to. 

That can often be a blessing, especially when visiting new cities, allowing you to concentrate entirely on exploring what it has to offer, and none more so than in London.

From art exhibitions to outdoor adventures, here are some of the best alcohol-free things to do in London in 2023.

Visit a museum or gallery

London is home to some of the world’s most impressive museums and galleries, many of which are free to enter. The British Museum, the National Gallery, and the Tate Modern are just a few examples of the many cultural institutions that offer a wealth of art and history to explore. These venues also often offer special exhibitions and events throughout the year, making each visit a unique experience.

Go to a show or performance

London is a hub for world-class theatre and live performances. From the West End’s blockbuster musicals to small fringe theatre shows, there’s something for every taste. You can also check out a stand-up comedy night, a poetry reading or even an improv comedy show for a night of laughs and entertainment.

Take a walking tour

Discover the city’s hidden gems and lesser-known sights on a walking tour. From historic landmarks to vibrant neighbourhoods, London has no shortage of fascinating places to explore. You can choose from a variety of themed tours, such as street art tours, literary tours, and historical walks, which offer a unique perspective on the city’s culture and heritage.

A food walking tour is a fantastic way to quench your desire to try British cuisine. You can take a six-hour walk from Buckingham Palace to the Tower of London and taste the delicious British delights. Don’t miss the ever-famous fish and chips and the equally scrumptious pies and Scotch eggs.

A tour of the Kensington Palace and its magnificent areas is also hard to miss! This two-hour walking tour is rich in royal history. Feast your eyes on the stunning gardens and prepare to be enchanted by the water features. Furthermore, don’t forget to visit and pose next to Princess Diana’s statue for your social media post. At the end of the walking tour, you can indulge in a traditional afternoon tea at the Kensington Palace Pavilion. 

Explore the great outdoors

London is home to some of the most beautiful parks and green spaces in the world. You can take a stroll through Hyde Park, watch the wildlife in Richmond Park or enjoy a picnic in Greenwich Park. There are also plenty of outdoor activities to try, such as cycling, kayaking and paddleboarding, which offer a fun and active way to enjoy the city.

Try a new cuisine

London is a melting pot of cultures and cuisines, and there are endless options to try. Whether you’re in the mood for Indian, Chinese, or Ethiopian food, London has it all. You can take a food tour, try a cooking class, or simply explore the city’s vibrant markets for a culinary adventure.

Experience a spa day

Relax and rejuvenate at one of London’s many luxury spas. From massages and facials to saunas and steam rooms, a spa day can provide the ultimate pampering experience. You can also book a yoga or meditation class for a holistic wellness experience.

Attend a festival or event

London hosts a wide range of festivals and events throughout the year, many of which are family-friendly and free to attend. From music festivals to food fairs, cultural celebrations to sporting events, there’s always something happening in the city.

Don’t miss experiencing the fun and excitement of the events happening at Brockwell Park. This year’s upcoming events include Wide Awake 2023, an independent music festival taking place from the 27th to the 28th of May. Also, the Cross the Tracks Festival 2023, the city’s top funk, jazz, and soul fest, is happening on May 28. Moreover, there’s the highly anticipated Mighty Hoopla 2023, which is a pop music festival in London that’ll unite Ultimate Power, Guilty Pleasures, Sink the Pink, Bongo’s Bingo, and many more.