Make a start, look after your heart – make your heart a priority in 2019

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It’s the time of year that we all feel under pressure to make a fresh start. Whether it’s losing weight, taking on a new challenge or finding a new hobby, there’s no better time to do something new with our lives.

With modern life being so hectic, it’s not always easy to stick to your new year’s health resolutions. One way to ensure you stay committed is to sign up for a Heart Research UK challenge or event. This gives you a goal to aim for, people to support and sponsor you and the chance to enjoy a new experience in life, improve your health and help raise money for Heart Research UK’s pioneering medical research.

Heart Research UK has a whole host of exciting challenges for 2019 that are perfect to help you make your heart a priority, such as the iconic Great North Run, adrenaline-packed skydives or intrepid global challenges such as trekking the mighty Great Wall of China or cycling from London to Paris.

To get involved with a Heart Research UK Healthy Heart Challenge, just get in touch, sign up for an event and you will receive your FREE fundraising pack along with support from our friendly team and supporters.

Don’t put it off, set off in the right direction in 2019 and sign up today at www.heartresearch.org.uk/events, call 0113 2347474 or email community@heartresearch.org.uk

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