As if it’s not hard enough to focus on our weekly tasks and duties, now we have COVID-19 to keep track of.
By the time the weekend rolls around, you’re exhausted and want to chill.
However, when you’ve been in the house for months on end, you run out of ideas.
Not to worry, we’ve got 3 creative ways you can chill out on the weekend.
1. Explore Different Relaxation Techniques
We all need a go-to method of relief and relaxation. Some people turn to yoga, others to meditation, and some get what they need from a good sweat.
That sweat could be from an intense workout or even a steam room. Honestly, this is totally up to you and your personal preference.
No matter which relaxation technique you employ, you can enhance the experience with CBD.
Because if you think about it, sometimes it’s hard to find our quiet place and let all the stress of the week roll off our shoulders.
If this sounds all too familiar, give CBD a shot.
Try a CBD tincture next time you do yoga or even after that intense workout. CBD has a unique way of providing full-body relaxation and soothes muscles after exertion. You’ll see that it allows for the perfect mind and body balance.
2. Treat Yourself to a Cleaning Service
We’re all completely exhausted by the time Saturday rolls around. Most of us want to lay on the couch and eat take-out, but the dishes in the sink are piled up, and the laundry basket is looking full.
Who has the energy? Not you, that’s for sure. Why not treat yourself to a maid service one good time?
There’s nothing like freeing yourself from housework on the weekends. What will you do with all the extra free time you have over the weekend? Catch up on emails? Start one of the four books you purchased from Amazon but haven’t gotten around to reading? The options are endless.
3. Picnic in the Park
Sure, we’ve got to keep our distance from others. Social distancing is still critical, but that doesn’t mean you can’t pack up some snacks, a blanket, a good book, and head over to the local park.
Find yourself a secluded spot on the grass (preferably under a beautiful tree), and enjoy all the beauty that the day has to offer.
You can read your book, scroll through your Instagram, or even take a few moments to meditate. Whatever you chose to do, you’ll appreciate the time you had outdoors in such a relaxing setting.
COVID-19 won’t be around forever, but for the time being, we’ve got to find different ways to iron out all of the stress and tension that builds up.
It doesn’t matter how you find inner peace and relaxation. The only thing that matters is that you’re checking in with yourself and ensuring you tend to your mental health needs.
Work week stress hits differently during a pandemic.
Take care of your mind, body, and spirit—relax and unwind with these weekend tips.